Friday 13 November 2009

Light Training & Gels

I'm not really sure it counts as training but to liven things up and relax from running, I elected to do half an hours worth of football juggling & some Nike/Barcelona skills training today - and boy has my juggling gone to pieces after not much practice in recent weeks! :) It took a while to get to a hundred!





Good marathon news - I finally found some running gels last night! They are sold in GNC, Gurney Plaza (basement floor)! A PowerBar Gel costs RM6.50 and GU Energy Gel costs RM8. Berry flavours were the only ones available although the sales woman did say there would be more flavours coming in in the following week. I've yet to try one out but will give a verdict here next week after a run/taste test.

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