From: Ben's Art Class in Delima
To: 7 circular laps around Delima area, one hill
Length: Each lap 1.8km
Time Taken: 1 hour 9 mins
Decided to run the whole thing instead of taking walk breaks and felt alright although there was a small blister forming on my little toe. I actually felt alright too considering how little long(ish) distance running I've not been doing over the last 6 days. All those short spurts over 3 hours in baking hot sunshine all over the National Sports Complex football pitch probably didn't hurt though even if it's a different type of movement!
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