Time: 8pm
From: Ben's Art Class in Delima
To: 6 circular laps around Delima area, one hill
Length: Each lap 1.8km
Time Taken: 1 hour
Today was pretty tough after a late night last night, teaching in the day and eating two nasi lemak's for lunch! Had a nap at 7pm and that didn't seem to help either and ended up doing a jog (with 40 second walk) laps.
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