Gym work out
Warm Up: Step machine for 10mins
Weights: Chest press, Pull ups, Lunges, Bicep Curl, Tricep Pull Down, Shoulder Press
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About Me
- dezy
- Always want to be on time but continuously late, dislike seafood despite living on an island, knowing the right thing to do yet finding the will to do it, lazy and inspirational, bad with languages, don't like washing up but will do it because my cooking ability is close to zero, pessimistic and optimistic in equal measure, thick skinned but too stubborn, watch too much television, bought books that remain unread, too shy of my faith.
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